Individual Therapy
Are you tired of struggling, can't seem to catch a break, or constantly feel weighed down by depression or anxiety? Individual therapy is a safe, supportive place to work through some of these issues. Sometimes we have to focus on ourselves before we can fully give to others, including our partner, our job, or even our children. I will work with you to develop a treatment plan that is based on your own personal goals. Let's work together to find solutions that create positive change in your life.
My specialties include:
My specialties include:
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Family Therapy
Family therapy is often the quickest and most effective way to decrease conflict, deal with stress, and facilitate positive change in your family. As a Marriage and Family Therapist, I am very comfortable and most passionate about working with the entire family. Together we will address the way your family's patterns of communication and behavior are affecting each individual involved in the family system.
Family therapy is appropriate for:
Family therapy is appropriate for:
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Couples Therapy
Whether you are trying to save your relationship, prepare for marriage, or adjust to a separation, therapy for you and your partner can help. Sometimes couples come to therapy to increase the passion in their relationship, while others are trying to decide whether or not to stay together. No matter what you and your partner are struggling with, couples therapy is a great place to resolve some of these issues.
Couples therapy is appropriate for:
Couples therapy is appropriate for:
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Child and Adolescent Therapy (and Parenting Support)
My goal is to provide a safe and nurturing environment for your child to express him/herself while we address the problems that are concerning you. Like adults, children can experience anxiety, depression, self-doubt, and difficulty managing their emotions. Child mental health and behavioral symptoms come from a variety of causes, and I will work with you to better understand your child's unique needs. Child and adolescent therapy can improve emotional and behavioral problems that are affecting school and family life. As an accredited Triple P provider and rostered PCIT clinician, I am able to assist parents with implementing strategies to encourage positive behavior in children and minimize problems with effective and assertive discipline.
My specialties include:
My specialties include:
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